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The Influence of Mindful Eating and Acceptance on Weight Loss

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References

  1. Mason AE, Epel ES, Kristeller J, Moran PJ, Dallman M, Lustig RH, et al. Effects of a mindfulness-based intervention on mindful eating, sweets consumption, and fasting glucose levels in obese adults: data from the SHINE randomized controlled trial. J Behav Med. 2016 Apr 12;39(2):201–13.
  2. Forman EM, Butryn ML, Manasse SM, Crosby RD, Goldstein SP, Wyckoff EP, et al. Acceptance-based versus standard behavioral treatment for obesity: Results from the mind your health randomized controlled trial. Obesity. 2016 Oct;24(10):2050–6.
  3. Franz MJ, VanWormer JJ, Crain AL, Boucher JL, Histon T, Caplan W, et al. Weight-Loss Outcomes: A Systematic Review and Meta-Analysis of Weight-Loss Clinical Trials with a Minimum 1-Year Follow-Up. J Am Diet Assoc. 2007 Oct;107(10):1755–67.
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  11. Forman E. M., Manasse S. M., Butryn M. L., Crosby R. D., Dallal D. H., & Crochiere R. J. Long‐Term Follow‐up of the Mind Your Health Project: Acceptance‐Based versus Standard Behavioral Treatment for Obesity. Obesity. 2019;27(4):565–571.
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  13. Chew H. S. J., Chng S., Rajasegaran N. N., Choy K. H., & Chong Y. Y. Effectiveness of acceptance and commitment therapy on weight, eating behaviours and psychological outcomes: a systematic review and meta-analysis. Eat Weight Disord. 2023 Feb;28(1):6.
  14. Schumacher LM, Godfrey KM, Forman EM, Butryn ML. Change in domain-specific but not general psychological flexibility relates to greater weight loss in acceptance-based behavioral treatment for obesity. J Contextual Behav Sci. 2019 Apr;12:59–65.
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